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Be You

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Lay down on your mat and just Be:

Be beautiful

Be courageous

Be free

Be still

Be kind

Be forgiving

Be inspired

Be love

 

Beloved

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You are an instrument of peace

Where there is hatred, let us sow love

Where there is injury, let us pardon

Where there is doubt, sow faith

Where there is despair, sow hope

Where there is darkness, sow light

Where there is sadness, sow joy

May we will not so much seek

To be consoled, as to console

To be understood, as to understand

To be loved, as to love

For it is in giving that we receive

It is in pardoning that we are pardoned